Meal Prep
We offer creative and never boring meals, portioned for healthy eating that can be customized to meet dietary restrictions.
Orders are a minimum of 6 meals and the order must be placed three (3) weeks in advance. Please complete the form below to begin your subscription.

Early Morning Rise
$8.00 per meal
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Loaded Baked Omelet Muffins (choice of whole egg/egg whites, meat, veggies and choice of cheese)
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Yogurt Parfaits (yogurt, fresh berries, granola and raw honey)
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Smoothie Grab n' Go (chia seeds, spinach, fresh fruit, flax seeds, kale)
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Boiled, scrambled or poached eggs (2 per order)
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Turkey Sausage Patties
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Meat lovers Scramble (turkey, pork, chicken, veggies, cheese)
Combined Meals
$8.00 per meal
Salads
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Cucumber Greek Salad- Lemon Avocado Dressing
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Apple Cranberry Walnut Salad- Apple Cider Vinaigrette
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Harvest Cobb Salad- Sweet and Spicy Mango Dressing
Meals
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Balsamic Glazed Chicken with Brown rice and Roasted Brussel Sprouts
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Teriyaki Salmon with Seasoned Red Potatoes and Southern Green Beans
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Thai Curry Chicken with Loaded Mashed Sweet Potatoes and Herb Fresh Veggie Mix
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Shrimp and aged Cheddar Grits